Which foods are the best for my blood type and what foods do I need to avoid?

In the same vein, which foods are good to eat for blood type A positive?

What should I eat when following the A-positive diet

• Soy protein, such tofu
• Certain grains like spelt and hulled wheat can be used to make sprouted bread.
• Peanuts, pumpkin seeds, walnuts and peanuts.
• Olive oil.
• Certain fruits, like blueberries or elderberries, are not allowed.
• Certain types of legumes and beans.

You may also be interested in this article: Avocado bad for blood type O Avocado is also high in fat. It is recommended that people with O should avoid avocado. The bloodtype O diet recommends that people avoid certain meats, seafood, and dairy products. They contain hard-to-digest animal protein.

So, is your blood type a determinant of what you should eat?

According to the blood type diet, a person's blood type will determine what foods work best for them. People with type O blood, for example, are advised to eat a mostly plant-based diet that includes lean meats and a reduced intake of dairy.

What foods are good to eat for blood type B-negative?

Consume: Oats, eggs, low fat dairy, oat bran and paneer. Also, eggs, green vegetables, eggs. Avoid: Buckwheat, tomatoes and sesame seeds.