Asked by: Whitley Cotte
Asked in category: healthy living, weight loss
Last Updated: 5th May 2024
What are the calories in a Dunkin Donuts chocolate glaze donut?
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 8% |
How many calories are there in a Dunkin Donuts glazed Donut?
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| Sodium | 270 mg | 11% |
| Carbohydrate Total | 33 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 13 g | |
What is the worst thing about a glazed doughnut? A medium-sized doughnut can have over 200 calories. Some glazed varieties have more than 300 calories. Doughnuts should not be eaten if you want to maintain a healthy weight and good health. SUMMARY Cookies, doughnuts, and other high-calorie foods are high in sugar and calories.
What are the calories in a glazed doughnut?
Take Krispy Kreme's glazed donut as an example. It has 190 calories and 10 grams of sugar. Krispy Kreme's has 11 grams of fat. A Dunkin' glazed donut will cost you 260 calories, 14 grams of sugar and 14 grams fat.
Which donut is the most calorie-dense?
These are the most calorie-dense donuts:
- Maple Creme Stick: 460 calories.
- Bismark: 480 calories.
- Lemon Stick: 470 calories.
- Peanut Donut: 470 calories.
- Apple Fritter: 510 calories.
- Glazed Jelly Stick: 530 Calories
17 Related Question Answers Found
How many calories are in a Dunkin Donuts chocolate glazed donut?
410 Calories
| Fat | 25 g |
|---|---|
| Carbs | 42 g |
| Fiber | 2 g |
| Protein | 4 g |
How many calories are in a dozen glazed donuts?
Nutrition Facts
| Calories 190 | (794 kJ) | |
|---|---|---|
| Total Fat | 11 g | 17% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
Are glazed donuts bad for you?
Yes, eating a doughnut is actually that bad. It's made with tons of sugar that will give you a small boost for a little bit, but soon you'll be lazy and tired because the doughnut didn't supply enough energy. Eating low sugar fruits and protein is the best way to go!
How many calories are in a glazed raised donut?
In the end, the lightest selection often is the most popular: the simple glazed, or raised, doughnut, which has about 200 calories and 8 to 11 grams of fat.
How many calories are in a large glazed donut?
200-250 calories
Krispy Kreme reports that its version clocks in around 190, while larger sizes can creep past 300.How many calories are in a chocolate glazed donut?
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 8% |
How much sugar does a glazed donut have?
Take both brand's glazed donut for example; Krispy Kreme's has 190 calories, 10 grams of sugar, and 11 grams of fat. One glazed donut from Dunkin' will run you 260 calories, 12 grams of sugar, and 14 grams of fat.
Can you eat a donut and still lose weight?
As I've said before, carbs don't make your fat, fat doesn't make you fat, donuts don't make you fat. So, by still being in a calorie deficit, I will eat one donut a day every day this week just to prove to you that for weight loss, you can eat whatever you want, as long as you're in a calorie deficit.
Is it bad to eat a donut everyday?
Eating a doughnut every day is bad. if that is the only thing you eat in the morning then definitely yes . It will make you hungrier sooner and your energy levels will drop after an initial spike. I guess eating a donut occasionally after an otherwise healthy meal during the day is not the end of the world.
Why are donuts so bad for you?
Cookies and doughnuts contain high amounts of sugar, refined flour, and added fats. They can be extremely high in calories. To keep your weight in check, you should limit your intake. When cravings strike, go for a small, single serving, not a giant cookie or a whole pack of little ones.
How many calories should I eat in a day?
The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.
How much fat should I eat a day?
The dietary reference intake (DRI) for fat in adults is 20% to 35% of total calories from fat. That is about 44 grams to 77 grams of fat per day if you eat 2,000 calories a day. It is recommended to eat more of some types of fats because they provide health benefits.
How many calories does a dozen Dunkin Donuts have?
Dunkin' Donuts doughnuts range from around 230 to 490 calories.
How many calories are in a Krispy Kreme mini donut?
Each mini doughnut has about half the calories of its larger counterpart. The mini original glazed comes in at 90 calories (a regular original glazed is 190 calories), while the mini chocolate iced glazed is 120 calories, compared to 240 calories for a full size.
How many calories are in a blueberry donut?
Nutritional Information
| Serving Size: | 0 |
|---|---|
| Calories: | 390 |
| Calories from Fat: | 190 |
| Total Fat: | 21 g |
| Saturated Fat: | 8 g |
Does Krispy Kreme have sugar free donuts?
Krispy Kreme Doughnuts, long known for its high-calorie treats, plans to offer a low-sugar doughnut to attract dieters and diabetics. One of Krispy Kreme's Hot Original Glazed doughnuts has 10 grams of sugar and 200 calories. More than half of those calories come from fat, 12 grams of it.
Are cake donuts or yeast donuts better for you?
Each side has its proponents, who will argue fiercely that yeast doughnuts are better because they're lighter, and won't stick to the roof of your mouth, or that cake doughnuts are better because they're more filling, more dunkable, and more, well, like cake.
Similar Asks
Trending Questions
Co-authors
4
Updated On
5th May 2024
Views
235
19
Questions
28
Answers
3
Videos
11
Users
95% of readers found this page helpful.
4.3/5
Rate this post by clicking on a star above
Thank you for your vote!