Asked by: Emelita Meco
Asked in category: healthy living, weight loss
Last Updated: 27th Jul 2024
What is the ideal weight for a 65 year old man?
The range of stature for men aged 65-69 years was 154-185 cm. (61-73 in); the average man of this age was 7 73 cm. (68 in.) He was 72 cm tall and weighed 72 kilograms.
People often ask what should a 65-year-old man weigh.
For adults over 20 years, a BMI of less than 18.5 is considered to be underweight. A healthy weight is between 18.5 and 24.9 25-29.9 is considered overweight.
Ideal weight using the body mass index.
| Height in inches | Ideal weight (pounds) |
|---|---|
| 65 (5'5a3) | 114a149 |
| 66 (5'6a3) | 118a154 |
| 67 (5'7a3) | 121a158 |
| 68 (5'8a3) | 125a163 |
The next question is: How much should a 65-year-old woman weigh? Chart showing weight and height guidelines
| Height | Weight | |
|---|---|---|
| 5ft 2" (62") | 104 to 131 lbs. | From 136 to 158 lbs. |
| 5ft 3" (63") | 107-135 lbs. | From 141 to 163 lbs. |
| 5ft 4" (64") | 110 to 140 lbs. | From 145 to 169 lbs. |
| 5ft 5" (65") | 114 to 144 lbs. | 150 to 174 lbs. |
What is a healthy BMI in a 65-year-old man?
"Our findings showed that people over 65 who had a BMI between 23-33 lived longer than those below, which indicates that the ideal body weight is much higher than the 18.5-25 healthy weight range. "
What is the ideal weight of a man?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5' 9" | 144 - 176 lbs. | 131 - 160 lbs. |
| 5' 10" | 149 - 183 lbs. | 135 - 165 lbs. |
| 5' 11" | 155 - 189 lbs. | 140 - 171 lbs. |
| 6' 0" | 160 - 196 lbs. | 144 - 176 lbs. |
17 Related Question Answers Found
How can I lose 5kg in a week?
How to lose weight fast and shed 10lbs in one week in 6 steps – WITHOUT ditching carbs
- Try intermittent fasting. The key to any kind of weight loss is in reducing your calorie load.
- Lift weights.
- Get more active in general.
- Reduce water retention.
- Reduce starch and load up on lean protein.
- Avoid processed junk.
Is BMI different for seniors?
The World Health Organization (WHO) defines a healthy body weight range for adults as a BMI between 18.5 and 24.9. Subsequent studies suggested that older adults with a BMI in the overweight range (25 to 29.9) were at similar or lower risk of all-cause mortality than those in the normal-weight range, the authors said.
How can I drop 20 pounds fast?
Here are 10 of the best ways to quickly and safely drop 20 pounds.
- Count Calories.
- Drink More Water.
- Increase Your Protein Intake.
- Cut Your Carb Consumption.
- Start Lifting Weights.
- Eat More Fiber.
- Set a Sleep Schedule.
- Stay Accountable.
How can u tell if ur fat?
A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It's measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you're obese. A reading at or over 40 is severe obesity.
How can a 60 year old woman lose weight fast?
The golden rules of weight loss still apply:
- Burn more calories than you eat or drink.
- Eat more veggies, fruits, whole grains, fish, beans, and low-fat or fat-free dairy; and keep meat and poultry lean.
- Limit empty calories, like sugars and foods with little or no nutritional value.
Does BMI increase with age?
BMI changes substantially with age. After about 1 year of age, BMI-for-age begins to decline and it continues falling during the preschool years until it reaches a minimum around 4 to 6 years of age. After 4 to 6 years of age, BMI-for-age begins a gradual increase through adolescence and most of adulthood.
What is the average weight for a woman?
170.6 pounds
What is BMI chart?
Calculate Your Body Mass Index
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below.What should BMI be at age 63?
According to the National Institutes of Health (NIH): A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.
What is the average weight for a 60 year old woman?
How much does the average American woman weigh?
| Age group (years) | Average weight (pounds) |
|---|---|
| 20-39 | 167.6 |
| 40-59 | 176.4 |
| 60 and older | 166.5 |
Does BMI actually matter?
BMI Not a Good Measure of Healthy Body Weight, Researchers Argue. BMI is based on weight and height, not on body fat. People with BMIs higher than 30 are at an increased risk of dying from heart disease, diabetes, cancer and other diseases, many studies have shown.
What is the average weight for a 63 year old woman?
For women between the same ages the range of stature was from 147 to 175 cm. (58 to 69 in.); the average woman was 160 cm. (63 in.) tall and weighed 64 kg.
What is a normal body mass index for a woman?
How is BMI interpreted for adults?
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal or Healthy Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 and Above | Obese |
What body mass index indicates that a person is obese?
The WHO regards a BMI of less than 18.5 as underweight and may indicate malnutrition, an eating disorder, or other health problems, while a BMI equal to or greater than 25 is considered overweight and above 30 is considered obese.
How much should a 5'2 female weigh?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5' | 97 to 127 lbs. | 128 to 152 lbs. |
| 5' 1" | 100 to 131 lbs. | 132 to 157 lbs. |
| 5' 2" | 104 to 135 lbs. | 136 to 163 lbs. |
| 5' 3" | 107 to 140 lbs. | 141 to 168 lbs. |
What is the suggested normal range for BMI in elderly?
In older adults it is often better to have a BMI between 25 and 27, rather than under 25. If you are older than 65, for example, a slightly higher BMI may help protect you from thinning of the bones (osteoporosis).
How do you calculate BMI with height and weight?
Body Mass Index is a simple calculation using a person's height and weight. The formula is BMI = kg/m2 where kg is a person's weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.
Similar Asks
Trending Questions
Co-authors
4
Updated On
27th Jul 2024
Views
14635
49
Questions
20
Answers
1
Videos
11
Users
95% of readers found this page helpful.
4.5/5
Rate this post by clicking on a star above
Thank you for your vote!