What are the health benefits of chaste tree fruit berry?
What are the health benefits of Chasteberry?
Vitex agnus–castus, also known as chasteberry or Vitex agnus–castus, can increase fertility and decrease symptoms of PMS, menopause, and PMS. It can repel some insects. Science has not yet supported many other applications. Although it can cause mild side effects such as stomach discomfort, it is safe for most people.
How much chaste treeberry should I consume? You can buy chasteberry in liquid, capsules or tablets. Clinical trials typically used 20-40 mg/day, but some trials used up to 1800 mg/day. Higher doses may be necessary for high levels of prolactin. Talk to your doctor about the possibility of using chasteberry.
You might also wonder, "What are the side effects of Chaste Tree?"
The most common side effects of Chaste Tree are:
- stomach upset, headache,
- agitation, and.
- Menstrual changes
Does Chaste tree increase estrogen?
Vitex agnus castus (chaste tree), treats hormonal imbalances in women by acting on the pituitary and increasing luteinizing hormone. This stimulates progesterone. It is used to reduce estrogen excess due to fibroids, premenstrual Syndrome, perimenstrual symptoms, and other signs of endometriosis.
- Use a tincture rather than capsules.
- Take 60 drops a day.
- Pause when you have your period.
- Take for 3-6 months to see results.
- Work your way up to 90 drops a day if 60 is not doing enough after 3 months.
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